July 2020 Update

Hi Fit2fiters and welcome to Summer in all its glory. Hope you and all those you love are healthy and happy and most importantly making the best of a bad situation. Black Lives Matter FIT2FITE is an avid advocate of the Black Lives Matter campaign. As a Black Man with an Asian wife and children […]


May 2020 Update

Hi FIT2FITERs Hope you and those you love are safe and healthy. We are all still in the midst of the global pandemic; although at different stages internationally there is no room for complacency. For the last two months FIT2FITE has provided a free online service in only the way we can,  great classes delivered […]

Fit2Fite Promo Video

Spring Update 2020

Hello to all FIT2FITERS, your friends and families. Actually hello WORLD as nothing reminds us more about how we are all connected than a global crisis. The stark reality of our mortality certainly helps uncomplicate the world from divisive issues such as race, gender, religion, culture, economics and politics. We are either forced reluctantly or […]


News update January 2020

Hi and Happy New Year Fit2fiters and friends. Considerable tumble-weed has trundled across the F2F landscape over the last 18 months. My sincere apologies for the absence of updates and paucity of F2F activities. Without boring you with detail I have been involved with National Karate governance since June 2018. That tenure has now ceased […]


Fit2Fite Summer Sizzler 2020

Sunday 10 th May 2020 sees the return of the Fit2Fite Summer Sizzler at Barking Abbey Lower School, Longbridge Road. Barking, Essex, IG11 8UF. 10 -2.00pm. 4 hours of training reflecting the fundamentals of fitness: Strength, Stamina, Suppleness and Speed. The FIT2FITE portfolio of classes will be present in all their glory, including, F2F HIIT, […]

Amy Jorgenson in Hartlepool and Liam Conroy in Newcastle

June 2018 News Roundup

Hi Fit2Fiters, it has been longer than expected for an update but be under no illusion the F2F Team have been busy beavering away. So what’s been going on … March F2F held its first course in the North East at the fantastic Hartlepool Wadokai Centre. Thanks to Gavin and Amy for making Greg so […]

Fit2Fite January 2018 News

January 2018 News Roundup

Belated Happy New Year to all. Hope it has started in the way you want it to carry on. In most cases this is seldom so. December brings much merriment but it comes at a price….literally. Excessive spending, eating and drinking leads to a tiptoe into January carrying debt a belly and a butt that […]

Fundraiser October 2017

November 2017 News Update

Hi All Hope all is happy and healthy in your world. As always lots to tell you about so lets get going. Fundraiser This event held on 13th October was exceptionally supported by over 80 people contributing to the cause. The vibe was fantastic and up front and centre were the athletes prepared to represent […]

Fit2Fite Fitness Festive Frenzy 2017

FIT2FITE Fitness Festive Frenzy

10th December 2017 Becontree Heath Leisure Centre, Althorne Way, Dagenham, Essex, RM10 7FH 10.00am – 2.00pm, Cost: £20.00, Plus World class demos of F2F moves using Krav Maga fighting system To book tab this link: https://bookwhen.com/fity2fite

F2F Awards and Party 2017

FIT2FITE Awards and Party Nite

Friday, 8th December 2017 Sidney’s Wine Bar, 545 Cranbrook Road, Gants Hill, Ilford, Essex, IG2 6HE Time: 9.00pm – 3.00am, Entry Fee; £12.00 Seasonal drink and Mince Pie reception, 9.00pm – 10.00pm Awards: 10.30 -11.00pm DJ’s Sandra C and DJG Funky Grooves only To book tab this link: https://bookwhen.com/fity2fite

Fundraiser Flyer Oct 2017

FIT2FITE Fundraiser for F2F International Athletes

Friday 13th October, 7.15-8.45pm, Barking Abbey School, Leisure Centre, IG11 9ET Introducing new F2F Training system, “The Fight”. Minimum donation: £5.00. Register via https://bookwhen.com/fity2fite All welcome! Click on the image opposite to download / view a PDF Flyer. FIT2FITE™ Fighting Moves To Funky Grooves is delighted to organise this fundraiser for Lauren, Chloe, Jordan, Danielle […]

August 2017 News Update

“Newsflash” FIT2FITE Merchandise now available . Order now while stocks last by emailing info@fit2fite.com. Hi all As always lots to update you with since last time. The BRAND FIT2FITE Ltd is introducing over the next 12 months new, branded, concepts that dovetail beautifully into the F2F training template. Details to follow shortly but one of […]

April 2017 News Update

New Zealand Well F2F has come out of the blocks like Usain Bolt this year!!! In early January I was invited out to New Zealand  by the National karate Federation to teach Karate on their Summer Camp and ajnd also to launch FIT2FITE in Aucland. I had the pleasure of spending my time with the […]

January 2017 News update

And the Festive season draws to a close for another 12 months…….. WORD The year has been probably the most tumultuous in decades: Brexit, Mr Trump, Mr Cameron, Terrorism, Middle East, Celebrity deaths and so on….. It is for many a troubling and unsettling time. However be under no illusion we have so much information […]

Summer Sizzler 2016

September 2016 News Update

Hi there FIT2FITER’s Hope all is good and you are happy and healthy. A lot has happened in the last 3 months and we apologise for being a little late with our update. Summer Sizzler So what’s been going on since last time. Well first of all we had a fantastic Summer Sizzler. The event […]

May News Update

Much has happened in the last six weeks, so let’s hit the ground running. The launch of the new website has been excellent bar a few teething problems, The Instructor and FIT2FITER portals are gradually being populated with “good stuff” and access has now been granted to all those eligible. Apologies about the lack of […]


We are back!!!

FIT2FITE Fighting Moves To Funky Grooves have relaunched the Brand and with that comes this new exciting website. All our visitors will now get a taste of the FIT2FITE experience via blogs, video and pictures. Apologies for being off line for so long but the Company has realigned its focus and priorities. This has taken […]


New Fit2Fite Website!

We hope you enjoy our new website that has been built to be mobile friendly and have may more useful features …..