Well F2F has come out of the blocks like Usain Bolt this year!!! In early January I was invited out to New Zealand by the National karate Federation to teach Karate on their Summer Camp and ajnd also to launch FIT2FITE in Aucland. I had the pleasure of spending my time with the two newly appointed national coordinators Sian and Zak Scott. What a fantastic advert for FIT2FITE they are with the whole family participating anfd promoting F2F to Federation members.
My fortnight stay culminated in an Instructors Course and the successful qualification of. Instructors. I would like to thank Chris, Joji and the whole family for hosting me the fortnight and let us take F2F onwards and upwards.
Talk is cheap
FIT2FITE “is what it is” and that is seen in the number of F2F Karate and Fitness Instructors who are kicking backside at the highest levels domestically and internationally. Special mention to Katie Hurry, Natalie Williams, Richard Hang Hong, Jasmine Pomeroy, Kate Karwacinski, Claire Burton.and Alton Brown who are competing at the highest levels for England and Great Britain.
FIT2FITE featured in the recent Women of the World Festival at the Southbank Centre. Over 300 young ladies participated in two FIT2FITE sessions. Natalie Williams, FIT2FITE’s representative schooled complete novices through F2F Bronze. Natalie was impressed with how quickly the girls picked up the F2F format and was blown away by their enthusiasm, timing and form. Thanks to Alton Brown organiser and Natalie Williams Instructor who represented FIT2FITE so well at this Prestigious event.
3NESS Luxury Fitness Weekend
3NESS is the staple diet of FIT2FITE events. The organiser of this tremendous Fitness and Pamper extravaganza, Paul Francis is not only arguably the UK’s premier Freestyle Fitness purveyor but also my brother. Remaining as objective as I can I have attended so many Fitness events over the years, 3ness is simply unique. it;s blend of Charismatic instructors teaching , unique , bespoke classes is second to none. FIT2FITE was represented by the incredible British Natural Body Building Champion, Claire “the Body” Burton and what feedback. Claire “rocked em out” in her inveigle style and then hit them hard with the F2F Super 7 Circuits. Feedback was great, actually , too good. My brother Paul cheekily told me I was not missed. . I had to remind him that Claire is me, just better looking…. and fitter….. and younger…… and she smiles!.Thanks Claire!!!!! Thinking about it, my local Big Issue seller hid his magazines from me when he saw me last. Must know something I don’t!!!!!!!!!!!!!!!
Sunday May 28th sees the return of the calorie burning, Sensational Summer Sizzler. This event is the Ultimate Fitness Frenzy with Five hours of Fitness, Funky Grooves and Fun. As always it will include smart training via HIIT Circuits, Conditioning, Flexibility and FIT2FITE of course plus demos and of course time to rest , eat, socialise and network.The aim of the day is to get all who start at 9am standing and smiling at 2pm. The event has a 98% success rate in that regard, truly exceptional.Book your place via BookWhen and see you there for what will be the highlight of your Summer..
Like to mention Kate Karwacinski FIT2FITE Instructor who will be representing Engand at the European Championships in Turkey in May. Good luck Kate we will all be rooting for you.
Also Good Luck to F2F Instructor Claire Burton who will be competing in the Body Power , Natural Body Building Championships in May at the NEC Birmingham.
Check out the Funky Groove of the Month , Samurai by Japanese Nu-Jazz Ensemble, Jazztronik. Simply exquisite and a true FIT2FITE Classic.