Bronze Instructor Course

Bronze Course Aims and Objectives

FIT2FITE™’s unique approach to fitness is embodied in a system of class progression. One class fits all. FIT2FITE™ instructor courses are broken down into 3 packages Bronze, Silver and Gold.

Please click here to Register Online.


Bronze Level is the entry level for all instructors.  Bronze level lays down the FIT2FITE™ Four Step Format (4S4) and provides the template for all other levels.  After the course you will be able to:

  • Effectively demonstrate the Four Step Format of a FIT2FITE™ class namely. 1. Rhythmic Punching, 2. Basic Kicking, 3. The Fight and 4. Combinations.
  • Explain the rationale behind FIT2FITE™ techniques and combinations.
  • Teach Bronze level FIT2FITE™ class and provide appropriate teaching points.
  • Constructively incorporate Bronze level adaptations to the FIT2FITE™ format.
  • Tailor music appropriately to the FIT2FITE™ 4S4.

The course incorporates a formative assessment of each individuals application of the 4S4 and a short 15 minute knowledge check.

Instructor Training Course:  1 Day -  9.00am to 6.00pm.                         Cost:  £150.00

Register of Exercise Professional(REPS): 12 CPD (Continuing Professional Development) Points allocated upon completion of the Bronze training course. On arrival you will receive:

  • Student Manual
  • Bronze Tutorial DVD
  • Promotional DVD
  • 3 x Posters,
  • 100 Flyers

The Silver and Gold levels maintain the Four Step Format but develop a deeper knowledge base to provide a resource for increased intensity, more demanding combinations and enhanced technical proficiency without compromise to safety, class fluidity and spontaneity.

FIT2FITE™ is a quality product. Repetition of fundamental moves for muscular, mental and technical development is key for self improvement and motivation. Maintenance of a high standard of instruction that reflects the ethos of the training system is paramount.

Instructors must be fully insured. Progression from Bronze to Silver to Gold will take a minimum of 2 years.

Please click here to Register Online.

LN Fitness Training Centre

REPS Training Provider

PD: Approval Endorsed