What Is FIT2FITE™?
FIT2FITE™ is a harmonious marriage of martial art techniques rhythmically synchronised to the finest uplifting dance music to create an energy charged aerobic experience.
What are the benefits of FIT2FITE™?
FIT2FITE™’s blend of fluid combinations, dynamic techniques and progressive muscular strength and endurance component, embraces the fundamentals of physical and mental fitness as well as building strength, stamina and suppleness. The emphasis on technique, tension and intensity improves co-ordination and balance, develops core strength and increases cardiovascular fitness. These benefits are visually evident after a short period of regular attendance and committed, focused application.
News: Summer Sizzler selling fast!!!!!!
News: Cornwall Weekend Report
Congratulations to FIT2FITE Instructor Natalie Williams
26th May 2013 time: 9 - 2pm - Barking Abbey Sports Centre, Essex
10th February another FIT2FTE™ Instructors Course was held in London
FIT2FTE™ in Cornwall on 18th May
The next FIT2FTE™ Fitness Frenzy is now scheduled for 26 May 2013
The FIT2FTE™ Instructors Course has been postponed till July. Keep an eye out for further updates.
New Classes April 2013
Isle of White, London & Clacton
- Do you want FIT2FITE™ at your Gym?
- Do you want to be a FIT2FITE™ certified instructor?
- FIT2FITE™ Instructor Training is available now!
- Contact us for more information.