News update January 2020

Hi and Happy New Year Fit2fiters and friends.

Considerable tumble-weed has trundled across the F2F landscape over the last 18 months. My sincere apologies for the absence of updates and paucity of F2F activities. Without boring you with detail I have been involved with National Karate governance since June 2018. That tenure has now ceased and I am now refocussed on developing and progressing Fit2fite.


2020 will see the relaunch of FIT2FITE in partnership with LNFitness. LNFitness are an exciting and dynamic fitness training company. The Managing Director Laurie Nichols is an experienced and respected fitness industry expert and will be coordinating and managing FIT2FITE Instructor Courses and the Continued Professional Development of all F2F Instructors.

LNFitness will initially be contacting all certified F2F Instructors to identify their current status and will be providing support where requested to launch/relaunch their F2F classes. So if you are a dormant F2F qualified instructor the opportunity to refresh the F2F Four Step Format and re-engage with the F2F community will be made available very soon.


Sunday 10 th May 2020 sees the return of the Fit2Fite Summer Sizzler at Barking Abbey Lower School, Longbridge Road. Barking, Essex, IG11 8UF. 10 -2.00pm. 4 hours of training reflecting the fundamentals of fitness: Strength, Stamina, Suppleness and Speed. The FIT2FITE portfolio of classes will be present in all their glory, including, F2F HIIT, F2Flexibility, The Fite, F2FloorCore and of course F2F Fighting Moves To Funky Grooves. Guest Instructors and special guests will be there on the day alongside merchandise and prizes.

More to be unfolded in the first 3 months of 2020, in the meantime ensure you approach all your training in 2020 as firstly the best investment you will make. Stay active, healthy and under the FIT2FITe umbrella.

Peace and Love

Greg Francis
FIT2FITE Founder

Posted in News.