FIT2FITE Fighting Moves To Funky Grooves is the first fitness concept to provide a Grading system for FIT2FITER to progress their training in line with the fundamentals of Fitness: Stamina, Strength, Speed and Suppleness. This skill set will be evaluated objectively by a panel of judges
By training for FIT2FITE gradings FIT2FITERS are provided with attainable goals that measure objectively the key testing criteria: Technique, Timing, Tension and Intensity plus Adaptability at higher levels. The grading system consolidates the mental and physical benefits of Martial Arts training without the rigour of formal Martial Art practice. This goal orientated initiative stimulates you to not just get fitter but to improve your technique and application of the Fighting Moves.
Levels: Four Progressive levels are to be utilised to assess individuals: Bronze, Silver, Gold and Platinum.
All those successful at grading will receive a certificate and a wristband for their level.